Running Update March 23rd- 30th:
18 mile urban adventure through Hong Kong (one of the better city runs I've had...ever!) Saturday
Sunday/Monday off while traveling home
8 trail miles Tuesday
10 trail/road miles Wednesday
9 trail miles Thursday
13 trail miles Friday
20 miles road/trail mix on Saturday
Getting back in shape with the best 8 days of training I've had in 6 months!! Life is good on the trails in the Spring. Below are some pics from my Taiwan/Hong Kong trip:
Taipai Run w/Clayton (pictured)
Icon/Altra Media Event in Taiwan (check out the shoes!)
Dinner at the Taipei Market
The 101 (one of the tallest buildings in the world) and my hotel..and Claude.
Found a mtn to run up in Hong Kong!
Finishing up a tiring 18 mile run in Hong Kong.
View from my hotel!
Hong Kong nights!